Sunrise meditation circle on Sai Island, Goa

Goa  ·  Private Island  ·  Full Moon Retreat

Disconnect from the noise.
Reconnect with yourself.

A transformational and spiritual adventure retreat on a private island in Goa — yoga, breathwork, kundalini activation, sound healing, and sacred Full Moon rituals.

Inward Action creates nature-first yoga retreats in Goa where movement, stillness, breath, and community come together for real transformation.

Retreat Philosophy

Move. Breathe. Heal. Celebrate. Transform.

Inward Action believes transformation begins with simple inward practices. As a nature retreat in Goa built around yoga and meditation, every retreat carries you through five pillars — the same arc as the moon itself, from New Moon to Full.

Nature

New Moon

Stillness

Waxing Crescent

Movement

First Quarter

Community

Waxing Gibbous

Integration

Full Moon

A Glimpse of the Island

This is what it actually looks like

Guests in a beachside circle at golden hour, Sai Island retreat Evening group session under the open-air shala roof Sharing circle in the coconut palm grove Guests seated quietly among the palms at sunrise

The Journey Deepens With Each Stay

Four ways to arrive

28 AUG

Full Moon Island Gathering

One evening · 4–8 hrs

Boat transfer, sunset kayaking, community dinner, breathwork, sound healing, fire ceremony, ecstatic dance, Full Moon meditation, closing circle.

Ideal for travellers, locals, digital nomads and anyone wanting a taste of Full Moon magic.

26–28 AUG

3-Day Island Reset

Release · Awaken · Transform

Private island stay, sunrise yoga, chakra cleansing, kundalini activation, sound healing, fire ceremony, ecstatic dance, Full Moon ritual.

Ideal for a powerful weekend reset — working professionals and first-time retreat guests.

24–28 AUG

5-Day Island Awakening

Ground · Reconnect · Release · Awaken · Transform

Everything in the 3-day, plus a waterfall excursion, forest meditation, river dips, and deeper integration workshops.

Ideal for those seeking a deeper connection with nature and themselves.

Flagship

22–28 AUG

7-Day Signature Immersion

Arrive · Nourish · Reconnect · Release · Awaken · Integrate · Transform

Everything in the 5-day, plus a spice plantation experience, farm-to-table lunch, Ayurveda & wellness, silent kayaking, and an extra integration day.

A complete transformational journey through Goa's nature, culture, and sacred spaces.

One Island, One Full Moon

How the island community grows

These aren't four separate retreats — they're one converging journey. Every guest, whichever length you choose, arrives on the same island and closes together on the same Full Moon night.

22
23
24
25
26
27
28
7-Day Signature Immersion
5-Day Island Awakening
3-Day Island Reset

Sturgeon Moon cycle shown · 5-Day guests join on Day 3 · 3-Day guests join on Day 5 · everyone shares the Full Moon finale on Day 7

Plan Ahead

Upcoming Full Moon cycles

Full Moon Availability 7-Day 5-Day 3-Day Gathering

What's Held For You

Retreat inclusions

  • Private island stay (retreats only)
  • Shared tent accommodation (private tent upgrade available)
  • Daily yoga & meditation
  • Breathwork practices
  • Chakra cleansing workshop
  • Kundalini activation
  • Sound healing
  • Sunset kayaking
  • Fire ceremony
  • Ecstatic dance
  • Full Moon transformation ritual
  • Vegetarian meals, vegan options available
Sai Island signage over the Chapora River, Goa

"The fire is lit as the moon rises. What burns is released — what remains is yours to carry home."

The Full Moon Ritual

Reserve Your Place

Prices rise 10% every cycle

Spaces are limited by design — Sai Island holds a small group at a time. August is sold out and September has minimum slots on request. Pricing begins with the October cycle, and rises 10% every Full Moon after that.

Who Is This For

You'll feel at home here if you're a...

  • Beginner or experienced practitioner
  • Professional seeking a reset
  • Solo traveller
  • Part of a couple or group of friends
  • Nature lover, wellness seeker, or spiritual explorer

What To Bring

Pack light, arrive open

  • Comfortable clothing & swimwear
  • Water bottle
  • Journal & pen
  • Flashlight or headlamp
  • Yoga mat, if you have a preferred one
  • An open mind and heart

Good to Know

Frequently asked questions

Do I need a visa to travel to India for this retreat? +

Most international travelers need a visa to enter India — many nationalities can apply for an e-Visa online before arrival. Check requirements for your passport with India's official e-Visa portal well before booking flights.

Which airport should I fly into for Goa? +

Fly into Goa's Manohar International Airport (Mopa) — it's closer to Siolim and Sai Island than Dabolim Airport, Goa's older airport.

Is transport from the airport available? +

Let the team know your flight details when they call to confirm your booking, and they'll help arrange onward transport to Siolim and the boat crossing to Sai Island.

Is the retreat beginner friendly? +

Yes — Inward Action retreats are designed for beginners and experienced practitioners alike. No prior yoga or meditation experience is required.

What should I pack? +

Comfortable clothing, swimwear, a water bottle, a journal and pen, a flashlight or headlamp, and a yoga mat if you have a preferred one.

Are meals included? +

Yes — vegetarian meals are included, with vegan options available on request.

Is this suitable for international travelers? +

Yes — Inward Action regularly hosts guests from outside India alongside local and domestic travelers.

Why does the price change by month? +

Each Full Moon cycle is priced separately, and rises 10% from the cycle before it starting with the October cycle. August is sold out and September has minimum slots available on request — check the calendar above for current pricing and availability.

What's the cancellation policy? +

See our Refund & Cancellation Policy for full details.

Is travel insurance recommended? +

Yes — given the activity level (kayaking, boat transfers, uneven island terrain), we recommend travel insurance that covers adventure activities.

What kind of accommodation is provided? +

Shared tent accommodation on the private island, with a private tent upgrade available on request.

Inward Action

Almost There

Tell us about you

Select a retreat above, or choose one here. We'll call you personally to confirm your seat.

Pricing varies by Full Moon cycle — see the pricing & availability above.

No payment is taken here — we'll call you to confirm details, then send payment instructions directly.

Reserve Your Place