Before You Arrive
Safety & Preparation
Honest, practical information about what to expect physically, what to pack, and how we handle the things outside anyone's control.
Before You Arrive
Honest, practical information about what to expect physically, what to pack, and how we handle the things outside anyone's control.
Physical Requirements
Sai Island is reached by boat, and the terrain is natural, not paved — guests should be comfortable walking on uneven ground, boarding a small boat, and spending extended time outdoors. The retreat is moderate, not extreme: no prior fitness level or yoga experience is required, and every session is optional, never mandatory.
Guests with pre-existing medical conditions, injuries, or mobility concerns should let our team know when they call to confirm the booking, so activities can be adapted appropriately. The minimum age to attend is 18.
Pack Light, Arrive Open
Beyond Our Control
Access to Sai Island is by boat, so weather can occasionally affect transfers or outdoor sessions. If conditions require a change, our team adjusts the schedule directly — sessions may move under cover, or timing may shift — and guests are kept informed rather than left to guess. This is separate from our Force Majeure policy, which covers what happens if a retreat can't proceed at all.
Good to Know
It's moderate, not extreme — guests should be comfortable walking on uneven island terrain, boarding a boat, and participating in yoga and kayaking. No prior fitness level is required, and every session is optional.
Sai Island is accessed by boat, so severe weather can affect transfers or outdoor sessions. If conditions require it, the team adjusts the schedule or moves activities under cover — guests are kept informed directly by the team, not left to guess.
Yes — the reservation form includes a field for dietary or medical notes, and guests with pre-existing conditions, injuries, or mobility concerns should inform the team before arrival so activities can be adapted appropriately.
Questions Before You Book?
If you have a specific health or mobility concern, message our team directly before requesting an invitation.
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